Health Guide

Tips and information about physiotherapy, movement and well-being – from your team in Görlitz.

Neck Pain – What Really Helps?

Neck pain and tension are widespread. Learn about the most common causes, effective exercises and when physiotherapy makes sense.

Lymphatic drainage helps with swelling after surgery, sports injuries and chronic oedema. This is how treatment works at our practice in Görlitz.

After surgery, physiotherapy is crucial for recovery. Learn which therapies help with knee, hip and disc surgery.

Back pain is one of the most common complaints. With these five exercises, you can relieve tension and prevent pain.

Manual therapy is one of the most effective treatment methods for joint complaints. Learn when it's used and what to expect.